Matcha Olive Oil Muffins (Gluten Free, Dairy Free)

The slight earthiness and floral notes of matcha blends incredibly well with the grassiness of extra virgin olive oil, which also gives the cake a subtle savoury flavour, making it only not too sweet. The addition of almond flour not only imparts a yummy nutty flavour to the cake but also makes the crumb super tender and moist. It also helps form a crunchy and crackly crust on top which is so satisfying to break apart and contrasts with the soft crumbs nicely!

Why Are Sprouted Nuts, Grains, Seeds and Legumes Better For You?

The sprouting of nuts, grains, seeds and legumes has been an age-old practice in many cultures around the world for thousands of years. I wonder if our ancestors somehow knew about the health benefits of sprouting at the time, or it all happened simply by accident due to the shortage of food and preservation methods,…

Super Quick Curried Zucchini & Swiss Chard

Summer means an abundance of vibrant, nutritious vegetables – zucchinis, Swiss chards, tomatoes, lettuce, herbs… Isn’t it a wonderful time?! While I don’t have a veggie garden (#goals!), I get these beautiful farm fresh veggies from Little Bee Farmer’s Market delivered to my doorstep almost every week! It’s a great way to support local and…