What Does Your Poop Tell You?

Alright, let’s talk about poops, a topic that we all want to avoid (other than gas?) because we feel embarrassed about our poops? But come on… we eat, we digest, we poop, and we repeat! It’s as simple as that. Actually, poops can tell us a lot about our health. How often should you poop?…

My Food Intolerance Test Review

I did a Food Intolerance Test (aka. Food Sensitivity Test) last year as I have been having painful GI symptoms for quite a while and I was tired of guessing what food makes me feel bad and what doesn’t. Also, I wasn’t pinned down on any specific disease or syndrome name by a conventional doctor….