Chocolate Tahini Oatmeal Cups (Vegan GF)

Sharing a super versatile one-bowl recipe! There’re so many options for substitutions – any nut or seed butter, plant-based milk and sweeteners of all sorts would work!

Creamy Hot Chocolate with Adaptogenic Mushrooms (Vegan, DF, GF)

Christmas time = daily dosage of hot chocolate for me! I have yet to find a good store-bought hot chocolate mix that’s dairy free and doesn’t use refined sugar or additives (most hot chocolate mix out there are way too sweet for me anyways!). This recipe uses simple ingredients, it’s easy to make, and it’s…

Crispy Tofu with Wasabi Ginger Sesame Dressing

This is a really simple recipe that I love – ready in just 15 minutes! Enjoy hot or cold, as an entree, a salad topper or an appetizer! Ingredients 1 box (454g) of firm (preferred) or medium-firm tofu (make sure to look for the Non-GMO logo!) Pinch of sea salt Oil for frying (I used…

Got Milk? Why the Craze for Plant-based Milk?

The rise of plant-based milk has been unstoppable in the past few years as more and more people are looking for dairy alternatives, some for health reasons such as food allergy & sensitivity and concerns for growth hormones & antibiotics in cow’s milk, others for ethical and environmental reasons. Soy & coconut milk have been…

Miso Sesame Ginger Shrimp Bowl

This simple power bowl makes a great light and refreshing lunch, an appetizer or a side dish. I found eating a high-carb lunch makes me very sleepy and sluggish in the afternoon which in turn makes me less productive in the rest of the work day. So a low carb, high-protein lunch like this is…